13.2 km | 01:00:01 | 04:33/km日期: 2018-05-07 17:28 - 地點: 萬和國中操場 - 天氣: 熱 - 平均心率: 157 - 卡路里: 733 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 04'53" / 04'41" / 04'40" / 04'36" / 04'34" / 04'32" / 04'26" / 04'26" / 04'30" / 04'30" / 04'27" / 04'21" / 04'39" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'32") | 1000 / 1000 |
| 2 | | 04'40" (+00'19") | 1000 / 2000 |
| 3 | | 04'39" (+00'18") | 1000 / 3000 |
| 4 | | 04'36" (+00'15") | 1000 / 4000 |
| 5 | | 04'33" (+00'12") | 1000 / 5000 |
| 6 | | 04'32" (+00'11") | 1000 / 6000 |
| 7 | | 04'25" (+00'04") | 1000 / 7000 |
| 8 | | 04'26" (+00'05") | 1000 / 8000 |
| 9 | | 04'29" (+00'08") | 1000 / 9000 |
| 10 | | 04'29" (+00'08") | 1000 / 10000 |
| 11 | | 04'26" (+00'05") | 1000 / 11000 |
| 12 | | 04'21" | 1000 / 12000 |
| 13 | | 04'38" (+00'17") | 1000 / 13000 |
| 14 | | 04'30" (+00'09") | 169 / 13169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
339.59 km 
母子鱷 蚱蜢戰鞋-藍(41) 累積 :
1273.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'41" | 00:09'34" |
| 3 | 04'40" | 00:14'14" |
| 4 | 04'36" | 00:18'50" |
| 5 | 04'34" | 00:23'24" |
| 6 | 04'32" | 00:27'56" |
| 7 | 04'26" | 00:32'22" |
| 8 | 04'26" | 00:36'48" |
| 9 | 04'30" | 00:41'18" |
| 10 | 04'30" | 00:45'48" |
| 11 | 04'27" | 00:50'15" |
| 12 | 04'21" | 00:54'36" |
| 13 | 04'39" | 00:59'15" |
| 13.2 | 04'31" | 01:00'01" |
展開計圈分析
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