13.0 km | 01:01:08 | 04:41/km日期: 2018-05-08 17:29 - 地點: 萬和國中操場 - 天氣: 悶熱 - 平均心率: 153 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 04'57" / 04'42" / 04'44" / 04'40" / 04'39" / 04'41" / 04'37" / 04'38" / 04'42" / 04'41" / 04'44" / 04'44" / 04'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'20") | 1000 / 1000 |
| 2 | | 04'41" (+00'05") | 1000 / 2000 |
| 3 | | 04'44" (+00'08") | 1000 / 3000 |
| 4 | | 04'40" (+00'04") | 1000 / 4000 |
| 5 | | 04'39" (+00'03") | 1000 / 5000 |
| 6 | | 04'41" (+00'05") | 1000 / 6000 |
| 7 | | 04'37" (+00'01") | 1000 / 7000 |
| 8 | | 04'38" (+00'02") | 1000 / 8000 |
| 9 | | 04'41" (+00'05") | 1000 / 9000 |
| 10 | | 04'41" (+00'05") | 1000 / 10000 |
| 11 | | 04'43" (+00'07") | 1000 / 11000 |
| 12 | | 04'44" (+00'08") | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 14 | | 04'13" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
339.59 km 
母子鱷 蚱蜢戰鞋-藍(41) 累積 :
1273.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'42" | 00:09'39" |
| 3 | 04'44" | 00:14'23" |
| 4 | 04'40" | 00:19'03" |
| 5 | 04'39" | 00:23'42" |
| 6 | 04'41" | 00:28'23" |
| 7 | 04'37" | 00:33'00" |
| 8 | 04'38" | 00:37'38" |
| 9 | 04'42" | 00:42'20" |
| 10 | 04'41" | 00:47'01" |
| 11 | 04'44" | 00:51'45" |
| 12 | 04'44" | 00:56'29" |
| 13 | 04'37" | 01:01'06" |
| 13.0 | 03'09" | 01:01'08" |
展開計圈分析
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