10.0 km | 01:09:48 | 06:58/km日期: 2018-05-09 20:11 - 卡路里: 541 Cal - 總步數: 12548 - 平均步頻: 179 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'34" / 06'31" / 06'57" / 06'42" / 08'37" / 06'31" / 06'56" / 06'55" / 06'48" / 07'07" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+02'04") | 1003 / 1003 | 185 / 82 |
2 | | 06'30" (+02'02") | 1000 / 2004 | 185 / 82 |
3 | | 06'55" (+02'27") | 1003 / 3008 | 184 / 78 |
4 | | 06'41" (+02'13") | 1000 / 4008 | 183 / 81 |
5 | | 08'36" (+04'08") | 1009 / 5018 | 146 / 79 |
6 | | 06'28" (+02'00") | 1007 / 6025 | 184 / 83 |
7 | | 06'54" (+02'26") | 1004 / 7029 | 185 / 78 |
8 | | 06'50" (+02'22") | 1001 / 8031 | 184 / 79 |
9 | | 06'50" (+02'22") | 1003 / 9035 | 185 / 78 |
10 | | 07'03" (+02'35") | 1010 / 10045 | 180 / 78 |
11 | | 04'28" | 18 / 10063 | 144 / 155 |
5月累積里程 : 100.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'31" | 00:13'05" |
3 | 06'57" | 00:20'02" |
4 | 06'42" | 00:26'44" |
5 | 08'37" | 00:35'21" |
6 | 06'31" | 00:41'52" |
7 | 06'56" | 00:48'48" |
8 | 06'55" | 00:55'43" |
9 | 06'48" | 01:02'31" |
10 | 07'07" | 01:09'38" |
10.0 | 08'57" | 01:09'48" |