26.1 km | 02:32:02 | 05:49/km日期: 2018-05-08 06:51 - 總爬升: 434 m - 平均心率: 135 - 卡路里: 1503 Cal - 總步數: 21869 - 平均步頻: 143 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'45" / 06'21" / 06'01" / 06'15" / 05'42" / 05'40" / 05'51" / 05'46" / 05'46" / 05'34" / 05'31" / 05'27" / 05'35" / 05'40" / 05'41" / 05'41" / 05'38" / 05'41" / 05'45" / 05'52" / 05'49" / 05'47" / 05'43" / 05'53" / 05'25" / 05'51" / 17'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'20") | 1001 / 1001 | 176 / 83 |
| 2 | | 06'22" (+00'58") | 1008 / 2009 | 172 / 90 |
| 3 | | 06'02" (+00'38") | 1007 / 3016 | 164 / 100 |
| 4 | | 06'17" (+00'53") | 1005 / 4021 | 158 / 100 |
| 5 | | 05'43" (+00'19") | 1006 / 5028 | 159 / 109 |
| 6 | | 05'46" (+00'22") | 1006 / 6035 | 150 / 115 |
| 7 | | 05'46" (+00'22") | 1005 / 7040 | 147 / 117 |
| 8 | | 05'50" (+00'26") | 1003 / 8044 | 159 / 107 |
| 9 | | 05'44" (+00'20") | 1004 / 9048 | 149 / 116 |
| 10 | | 05'32" (+00'08") | 1002 / 10050 | 127 / 141 |
| 11 | | 05'28" (+00'04") | 1004 / 11054 | 133 / 136 |
| 12 | | 05'24" | 1000 / 12055 | 133 / 138 |
| 13 | | 05'34" (+00'10") | 1002 / 13057 | 125 / 142 |
| 14 | | 05'43" (+00'19") | 1006 / 14063 | 125 / 138 |
| 15 | | 05'38" (+00'14") | 1001 / 15065 | 126 / 140 |
| 16 | | 05'39" (+00'15") | 1001 / 16066 | 131 / 134 |
| 17 | | 05'38" (+00'14") | 1008 / 17075 | 124 / 142 |
| 18 | | 05'38" (+00'14") | 1001 / 18076 | 128 / 137 |
| 19 | | 05'43" (+00'19") | 1003 / 19080 | 142 / 122 |
| 20 | | 05'51" (+00'27") | 1007 / 20088 | 139 / 122 |
| 21 | | 05'42" (+00'18") | 1006 / 21094 | 136 / 128 |
| 22 | | 05'44" (+00'20") | 1001 / 22095 | 132 / 131 |
| 23 | | 05'54" (+00'30") | 1009 / 23105 | 145 / 115 |
| 24 | | 05'44" (+00'20") | 1000 / 24105 | 138 / 125 |
| 25 | | 05'46" (+00'22") | 1007 / 25113 | 138 / 125 |
| 26 | | 05'39" (+00'15") | 1005 / 26118 | 151 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 565.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'21" | 00:13'06" |
| 3 | 06'01" | 00:19'07" |
| 4 | 06'15" | 00:25'22" |
| 5 | 05'42" | 00:31'04" |
| 6 | 05'40" | 00:36'44" |
| 7 | 05'51" | 00:42'35" |
| 8 | 05'46" | 00:48'21" |
| 9 | 05'46" | 00:54'07" |
| 10 | 05'34" | 00:59'41" |
| 11 | 05'31" | 01:05'12" |
| 12 | 05'27" | 01:10'39" |
| 13 | 05'35" | 01:16'14" |
| 14 | 05'40" | 01:21'54" |
| 15 | 05'41" | 01:27'35" |
| 16 | 05'41" | 01:33'16" |
| 17 | 05'38" | 01:38'54" |
| 18 | 05'41" | 01:44'35" |
| 19 | 05'45" | 01:50'20" |
| 20 | 05'52" | 01:56'12" |
| 21 | 05'49" | 02:02'01" |
| 22 | 05'47" | 02:07'48" |
| 23 | 05'43" | 02:13'31" |
| 24 | 05'53" | 02:19'24" |
| 25 | 05'25" | 02:24'49" |
| 26 | 05'51" | 02:30'40" |
| 26.1 | 17'42" | 02:32'30" |
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