10.0 km | 00:59:28 | 05:56/km日期: 2018-05-11 17:35 - 平均心率: 162 - 卡路里: 791 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'22" / 06'18" / 06'01" / 05'57" / 05'55" / 05'47" / 05'39" / 05'52" / 05'40" / 05'54" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'43") | 1000 / 1000 |
| 2 | | 06'18" (+00'40") | 1000 / 2000 |
| 3 | | 06'00" (+00'22") | 1000 / 3000 |
| 4 | | 05'57" (+00'19") | 1000 / 4000 |
| 5 | | 05'55" (+00'17") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'52" (+00'14") | 1000 / 8000 |
| 9 | | 05'40" (+00'02") | 1000 / 9000 |
| 10 | | 05'53" (+00'15") | 1000 / 10000 |
| 11 | | 05'12" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 250.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'01" | 00:18'41" |
| 4 | 05'57" | 00:24'38" |
| 5 | 05'55" | 00:30'33" |
| 6 | 05'47" | 00:36'20" |
| 7 | 05'39" | 00:41'59" |
| 8 | 05'52" | 00:47'51" |
| 9 | 05'40" | 00:53'31" |
| 10 | 05'54" | 00:59'25" |
| 10.0 | 04'10" | 00:59'28" |
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