21.2 km | 02:05:33 | 05:54/km日期: 2018-05-12 06:20 - 總爬升: 280 m - 地點: 碧潭 - 天氣: 熱 - 平均心率: 145 - 卡路里: 1331 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 06'01" / 05'31" / 05'40" / 05'39" / 05'45" / 05'32" / 05'40" / 11'41" / 05'48" / 07'14" / 05'57" / 07'36" / 06'49" / 05'52" / 05'56" / 08'37" / 09'58" / 06'19" / 06'13" / 06'16" / 07'18" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'29") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'39" (+00'08") | 1000 / 3000 |
4 | | 05'39" (+00'08") | 1000 / 4000 |
5 | | 05'44" (+00'13") | 1000 / 5000 |
6 | | 05'32" (+00'01") | 1000 / 6000 |
7 | | 05'39" (+00'08") | 1000 / 7000 |
8 | | 05'57" (+00'26") | 1000 / 8000 |
9 | | 05'48" (+00'17") | 1000 / 9000 |
10 | | 05'52" (+00'21") | 1000 / 10000 |
11 | | 05'56" (+00'25") | 1000 / 11000 |
12 | | 05'56" (+00'25") | 1000 / 12000 |
13 | | 05'56" (+00'25") | 1000 / 13000 |
14 | | 05'52" (+00'21") | 1000 / 14000 |
15 | | 05'56" (+00'25") | 1000 / 15000 |
16 | | 06'03" (+00'32") | 1000 / 16000 |
17 | | 06'01" (+00'30") | 1000 / 17000 |
18 | | 06'18" (+00'47") | 1000 / 18000 |
19 | | 06'12" (+00'41") | 1000 / 19000 |
20 | | 06'16" (+00'45") | 1000 / 20000 |
21 | | 06'14" (+00'43") | 1000 / 21000 |
22 | | 05'54" (+00'23") | 234 / 21234 |
新北市王泰評