14.0 km | 01:07:07 | 04:47/km日期: 2018-05-10 06:34 - 地點: 土綜 - 天氣: 晴 - 卡路里: 731 Cal - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'23" / 05'01" / 04'54" / 04'51" / 04'48" / 04'50" / 04'44" / 04'46" / 04'43" / 04'40" / 04'33" / 04'32" / 04'35" / 04'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'52") | 1000 / 1000 |
| 2 | | 04'59" (+00'28") | 1000 / 2000 |
| 3 | | 04'53" (+00'22") | 1000 / 3000 |
| 4 | | 04'50" (+00'19") | 1000 / 4000 |
| 5 | | 04'48" (+00'17") | 1000 / 5000 |
| 6 | | 04'49" (+00'18") | 1000 / 6000 |
| 7 | | 04'44" (+00'13") | 1000 / 7000 |
| 8 | | 04'46" (+00'15") | 1000 / 8000 |
| 9 | | 04'42" (+00'11") | 1000 / 9000 |
| 10 | | 04'40" (+00'09") | 1000 / 10000 |
| 11 | | 04'32" (+00'01") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 04'34" (+00'03") | 1000 / 13000 |
| 14 | | 04'46" (+00'15") | 1000 / 14000 |
| 15 | | 06'44" (+02'13") | 4 / 14004 |
5月累積里程 :
166.82 km 
Asics TARTHERZEAL 3 WIDE 黑綠 累積 :
1072.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'01" | 00:10'24" |
| 3 | 04'54" | 00:15'18" |
| 4 | 04'51" | 00:20'09" |
| 5 | 04'48" | 00:24'57" |
| 6 | 04'50" | 00:29'47" |
| 7 | 04'44" | 00:34'31" |
| 8 | 04'46" | 00:39'17" |
| 9 | 04'43" | 00:44'00" |
| 10 | 04'40" | 00:48'40" |
| 11 | 04'33" | 00:53'13" |
| 12 | 04'32" | 00:57'45" |
| 13 | 04'35" | 01:02'20" |
| 14 | 04'46" | 01:07'06" |
| 14.0 | 06'49" | 01:07'08" |
展開計圈分析
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