21.2 km | 01:54:42 | 05:23/km日期: 2018-05-11 18:14 - 總爬升: 213 m - 平均心率: 141 - 卡路里: 959 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 06'02" / 05'22" / 05'22" / 05'21" / 05'12" / 05'18" / 06'31" / 05'24" / 05'25" / 05'27" / 05'30" / 05'21" / 06'44" / 05'23" / 05'35" / 05'16" / 05'23" / 05'27" / 05'15" / 05'17" / 05'16" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'50") | 1000 / 1000 |
| 2 | | 05'21" (+00'09") | 1000 / 2000 |
| 3 | | 05'21" (+00'09") | 1000 / 3000 |
| 4 | | 05'20" (+00'08") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'17" (+00'05") | 1000 / 6000 |
| 7 | | 05'25" (+00'13") | 1000 / 7000 |
| 8 | | 05'24" (+00'12") | 1000 / 8000 |
| 9 | | 05'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'27" (+00'15") | 1000 / 10000 |
| 11 | | 05'30" (+00'18") | 1000 / 11000 |
| 12 | | 05'20" (+00'08") | 1000 / 12000 |
| 13 | | 05'20" (+00'08") | 1000 / 13000 |
| 14 | | 05'22" (+00'10") | 1000 / 14000 |
| 15 | | 05'35" (+00'23") | 1000 / 15000 |
| 16 | | 05'15" (+00'03") | 1000 / 16000 |
| 17 | | 05'23" (+00'11") | 1000 / 17000 |
| 18 | | 05'26" (+00'14") | 1000 / 18000 |
| 19 | | 05'15" (+00'03") | 1000 / 19000 |
| 20 | | 05'16" (+00'04") | 1000 / 20000 |
| 21 | | 05'16" (+00'04") | 1000 / 21000 |
| 22 | | 05'18" (+00'06") | 254 / 21254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
428.22 km 
母子鱷魚 Y拖2代黑 累積 :
1163.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'22" | 00:11'24" |
| 3 | 05'22" | 00:16'46" |
| 4 | 05'21" | 00:22'07" |
| 5 | 05'12" | 00:27'19" |
| 6 | 05'18" | 00:32'37" |
| 7 | 06'31" | 00:39'08" |
| 8 | 05'24" | 00:44'32" |
| 9 | 05'25" | 00:49'57" |
| 10 | 05'27" | 00:55'24" |
| 11 | 05'30" | 01:00'54" |
| 12 | 05'21" | 01:06'15" |
| 13 | 06'44" | 01:12'59" |
| 14 | 05'23" | 01:18'22" |
| 15 | 05'35" | 01:23'57" |
| 16 | 05'16" | 01:29'13" |
| 17 | 05'23" | 01:34'36" |
| 18 | 05'27" | 01:40'03" |
| 19 | 05'15" | 01:45'18" |
| 20 | 05'17" | 01:50'35" |
| 21 | 05'16" | 01:55'51" |
| 21.3 | 05'21" | 01:57'13" |
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