12.1 km | 01:00:17 | 05:00/km日期: 2018-05-12 16:59 - 卡路里: 650 Cal - 總步數: 9892 - 平均步頻: 164 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'20" / 05'19" / 05'06" / 04'54" / 04'54" / 04'42" / 04'43" / 04'54" / 04'50" / 04'49" / 04'45" / 04'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'37") | 1004 / 1004 | 153 / 103 |
2 | | 05'18" (+00'37") | 1001 / 2006 | 164 / 114 |
3 | | 05'04" (+00'23") | 1006 / 3012 | 166 / 118 |
4 | | 04'54" (+00'13") | 1007 / 4020 | 165 / 122 |
5 | | 04'50" (+00'09") | 1003 / 5023 | 165 / 125 |
6 | | 04'41" | 1000 / 6023 | 165 / 128 |
7 | | 04'44" (+00'03") | 1005 / 7029 | 164 / 127 |
8 | | 04'51" (+00'10") | 1007 / 8037 | 163 / 125 |
9 | | 04'47" (+00'06") | 1007 / 9044 | 165 / 126 |
10 | | 04'47" (+00'06") | 1006 / 10051 | 165 / 126 |
11 | | 04'44" (+00'03") | 1001 / 11052 | 165 / 127 |
12 | | 04'41" | 1007 / 12059 | 166 / 128 |
5月累積里程 :
306.97 km asics TARTHERZEAL 5 累積 :
1467.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'19" | 00:11'39" |
3 | 05'06" | 00:16'45" |
4 | 04'54" | 00:21'39" |
5 | 04'54" | 00:26'33" |
6 | 04'42" | 00:31'15" |
7 | 04'43" | 00:35'58" |
8 | 04'54" | 00:40'52" |
9 | 04'50" | 00:45'42" |
10 | 04'49" | 00:50'31" |
11 | 04'45" | 00:55'16" |
12 | 04'44" | 01:00'00" |
12.1 | 05'32" | 01:00'17" |