22.3 km | 03:26:28 | 09:16/km日期: 2018-05-13 05:08 - 總爬升: 491 m - 卡路里: 1005 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 80% - PM2.5: 普通(37)
Pace: 07'12" / 06'25" / 06'30" / 07'03" / 06'29" / 11'17" / 06'58" / 08'32" / 12'14" / 09'51" / 12'19" / 09'45" / 07'17" / 08'05" / 08'18" / 13'42" / 11'28" / 07'42" / 11'23" / 07'47" / 11'11" / 11'52" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'48") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'29" (+00'05") | 1000 / 3000 |
| 4 | | 07'03" (+00'39") | 1000 / 4000 |
| 5 | | 06'28" (+00'04") | 1000 / 5000 |
| 6 | | 11'16" (+04'52") | 1000 / 6000 |
| 7 | | 06'58" (+00'34") | 1000 / 7000 |
| 8 | | 08'32" (+02'08") | 1000 / 8000 |
| 9 | | 12'13" (+05'49") | 1000 / 9000 |
| 10 | | 09'50" (+03'26") | 1000 / 10000 |
| 11 | | 12'19" (+05'55") | 1000 / 11000 |
| 12 | | 09'45" (+03'21") | 1000 / 12000 |
| 13 | | 07'17" (+00'53") | 1000 / 13000 |
| 14 | | 08'04" (+01'40") | 1000 / 14000 |
| 15 | | 08'17" (+01'53") | 1000 / 15000 |
| 16 | | 13'42" (+07'18") | 1000 / 16000 |
| 17 | | 11'28" (+05'04") | 1000 / 17000 |
| 18 | | 07'42" (+01'18") | 1000 / 18000 |
| 19 | | 11'22" (+04'58") | 1000 / 19000 |
| 20 | | 07'47" (+01'23") | 1000 / 20000 |
| 21 | | 10'58" (+04'34") | 1000 / 21000 |
| 22 | | 12'04" (+05'40") | 1000 / 22000 |
| 23 | | 12'15" (+05'51") | 255 / 22255 |
5月累積里程 :
428.22 km 
母子鱷魚 Y拖2代黑 累積 :
1163.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'25" | 00:13'37" |
| 3 | 06'30" | 00:20'07" |
| 4 | 07'03" | 00:27'10" |
| 5 | 06'29" | 00:33'39" |
| 6 | 11'17" | 00:44'56" |
| 7 | 06'58" | 00:51'54" |
| 8 | 08'32" | 01:00'26" |
| 9 | 12'14" | 01:12'40" |
| 10 | 09'51" | 01:22'31" |
| 11 | 12'19" | 01:34'50" |
| 12 | 09'45" | 01:44'35" |
| 13 | 07'17" | 01:51'52" |
| 14 | 08'05" | 01:59'57" |
| 15 | 08'18" | 02:08'15" |
| 16 | 13'42" | 02:21'57" |
| 17 | 11'28" | 02:33'25" |
| 18 | 07'42" | 02:41'07" |
| 19 | 11'23" | 02:52'30" |
| 20 | 07'47" | 03:00'17" |
| 21 | 11'11" | 03:11'28" |
| 22 | 11'52" | 03:23'20" |
| 22.3 | 12'16" | 03:26'28" |
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