16.4 km | 01:37:08 | 05:55/km日期: 2018-05-14 20:16 - 總爬升: 102 m - 卡路里: 1177 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(31)
Pace: 06'08" / 05'41" / 07'14" / 05'57" / 05'58" / 05'56" / 05'47" / 05'52" / 05'47" / 05'46" / 05'48" / 05'51" / 05'51" / 05'53" / 05'53" / 05'55" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'29" (+00'48") | 1000 / 3000 |
| 4 | | 05'56" (+00'15") | 1000 / 4000 |
| 5 | | 05'58" (+00'17") | 1000 / 5000 |
| 6 | | 05'55" (+00'14") | 1000 / 6000 |
| 7 | | 05'46" (+00'05") | 1000 / 7000 |
| 8 | | 05'52" (+00'11") | 1000 / 8000 |
| 9 | | 05'47" (+00'06") | 1000 / 9000 |
| 10 | | 05'46" (+00'05") | 1000 / 10000 |
| 11 | | 05'47" (+00'06") | 1000 / 11000 |
| 12 | | 05'51" (+00'10") | 1000 / 12000 |
| 13 | | 05'50" (+00'09") | 1000 / 13000 |
| 14 | | 05'53" (+00'12") | 1000 / 14000 |
| 15 | | 05'52" (+00'11") | 1000 / 15000 |
| 16 | | 05'54" (+00'13") | 1000 / 16000 |
| 17 | | 05'57" (+00'16") | 391 / 16391 |
5月累積里程 : 297.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'41" | 00:11'49" |
| 3 | 07'14" | 00:19'03" |
| 4 | 05'57" | 00:25'00" |
| 5 | 05'58" | 00:30'58" |
| 6 | 05'56" | 00:36'54" |
| 7 | 05'47" | 00:42'41" |
| 8 | 05'52" | 00:48'33" |
| 9 | 05'47" | 00:54'20" |
| 10 | 05'46" | 01:00'06" |
| 11 | 05'48" | 01:05'54" |
| 12 | 05'51" | 01:11'45" |
| 13 | 05'51" | 01:17'36" |
| 14 | 05'53" | 01:23'29" |
| 15 | 05'53" | 01:29'22" |
| 16 | 05'55" | 01:35'17" |
| 16.4 | 05'57" | 01:37'37" |
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