15.1 km | 01:17:12 | 05:06/km日期: 2018-05-15 19:37 - 平均心率: 155 - 卡路里: 910 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 05'18" / 05'10" / 05'10" / 05'07" / 05'08" / 05'05" / 05'04" / 05'07" / 05'06" / 05'02" / 05'05" / 05'06" / 05'04" / 05'03" / 05'03" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'15") | 1000 / 1000 |
| 2 | | 05'10" (+00'08") | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'07" (+00'05") | 1000 / 4000 |
| 5 | | 05'07" (+00'05") | 1000 / 5000 |
| 6 | | 05'05" (+00'03") | 1000 / 6000 |
| 7 | | 05'03" (+00'01") | 1000 / 7000 |
| 8 | | 05'07" (+00'05") | 1000 / 8000 |
| 9 | | 05'05" (+00'03") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'04" (+00'02") | 1000 / 11000 |
| 12 | | 05'05" (+00'03") | 1000 / 12000 |
| 13 | | 05'03" (+00'01") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 05'30" (+00'28") | 106 / 15106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 250.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'10" | 00:15'38" |
| 4 | 05'07" | 00:20'45" |
| 5 | 05'08" | 00:25'53" |
| 6 | 05'05" | 00:30'58" |
| 7 | 05'04" | 00:36'02" |
| 8 | 05'07" | 00:41'09" |
| 9 | 05'06" | 00:46'15" |
| 10 | 05'02" | 00:51'17" |
| 11 | 05'05" | 00:56'22" |
| 12 | 05'06" | 01:01'28" |
| 13 | 05'04" | 01:06'32" |
| 14 | 05'03" | 01:11'35" |
| 15 | 05'03" | 01:16'38" |
| 15.1 | 05'29" | 01:17'13" |
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