10.1 km | 00:59:36 | 05:55/km日期: 2014-02-12 21:08 - 平均心率: 33 - 卡路里: 846 Cal - 溫度: 17°C - 濕度: 81%
Pace: 06'13" / 06'02" / 05'50" / 05'51" / 05'41" / 05'50" / 05'53" / 05'52" / 05'52" / 05'53" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'32") | 999 / 999 |
| 2 | | 06'01" (+00'22") | 1006 / 2006 |
| 3 | | 05'51" (+00'12") | 994 / 3001 |
| 4 | | 05'51" (+00'12") | 1005 / 4007 |
| 5 | | 05'39" | 1006 / 5013 |
| 6 | | 05'51" (+00'12") | 1007 / 6020 |
| 7 | | 05'53" (+00'14") | 1002 / 7022 |
| 8 | | 05'52" (+00'13") | 1010 / 8033 |
| 9 | | 05'52" (+00'13") | 1002 / 9035 |
| 10 | | 05'50" (+00'11") | 1009 / 10045 |
| 11 | | 05'36" | 74 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 111.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'02" | 00:12'15" |
| 3 | 05'50" | 00:18'05" |
| 4 | 05'51" | 00:23'56" |
| 5 | 05'41" | 00:29'37" |
| 6 | 05'50" | 00:35'27" |
| 7 | 05'53" | 00:41'20" |
| 8 | 05'52" | 00:47'12" |
| 9 | 05'52" | 00:53'04" |
| 10 | 05'53" | 00:58'57" |
| 10.1 | 09'01" | 00:59'36" |
15070.8 km | 
0.0 km
留言 
展開計圈分析
