16.1 km | 01:41:26 | 06:17/km日期: 2018-05-15 20:22 - 總爬升: 168 m - 卡路里: 1136 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 05'56" / 05'33" / 05'48" / 08'19" / 06'03" / 05'42" / 05'43" / 05'44" / 05'51" / 05'50" / 05'55" / 05'52" / 10'11" / 06'12" / 07'24" / 06'14" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'20") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'40" (+00'08") | 1000 / 3000 |
| 4 | | 06'54" (+01'22") | 1000 / 4000 |
| 5 | | 06'03" (+00'31") | 1000 / 5000 |
| 6 | | 05'41" (+00'09") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'43" (+00'11") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 05'50" (+00'18") | 1000 / 10000 |
| 11 | | 05'54" (+00'22") | 1000 / 11000 |
| 12 | | 05'52" (+00'20") | 1000 / 12000 |
| 13 | | 10'11" (+04'39") | 1000 / 13000 |
| 14 | | 06'11" (+00'39") | 1000 / 14000 |
| 15 | | 07'24" (+01'52") | 1000 / 15000 |
| 16 | | 06'14" (+00'42") | 1000 / 16000 |
| 17 | | 06'54" (+01'22") | 110 / 16110 |
5月累積里程 : 297.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'33" | 00:11'29" |
| 3 | 05'48" | 00:17'17" |
| 4 | 08'19" | 00:25'36" |
| 5 | 06'03" | 00:31'39" |
| 6 | 05'42" | 00:37'21" |
| 7 | 05'43" | 00:43'04" |
| 8 | 05'44" | 00:48'48" |
| 9 | 05'51" | 00:54'39" |
| 10 | 05'50" | 01:00'29" |
| 11 | 05'55" | 01:06'24" |
| 12 | 05'52" | 01:12'16" |
| 13 | 10'11" | 01:22'27" |
| 14 | 06'12" | 01:28'39" |
| 15 | 07'24" | 01:36'03" |
| 16 | 06'14" | 01:42'17" |
| 16.1 | 06'54" | 01:43'03" |
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