11.0 km | 01:14:45 | 06:47/km日期: 2018-05-22 04:44 - 總爬升: 109 m - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 06'56" / 07'07" / 05'41" / 06'10" / 06'45" / 07'01" / 05'37" / 05'29" / 07'54" / 05'59" / 10'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'27") | 1000 / 1000 |
| 2 | | 07'07" (+01'39") | 1000 / 2000 |
| 3 | | 05'40" (+00'12") | 1000 / 3000 |
| 4 | | 06'10" (+00'42") | 1000 / 4000 |
| 5 | | 06'44" (+01'16") | 1000 / 5000 |
| 6 | | 07'01" (+01'33") | 1000 / 6000 |
| 7 | | 05'36" (+00'08") | 1000 / 7000 |
| 8 | | 05'28" | 1000 / 8000 |
| 9 | | 07'53" (+02'25") | 1000 / 9000 |
| 10 | | 05'59" (+00'31") | 1000 / 10000 |
| 11 | | 10'03" (+04'35") | 1000 / 11000 |
| 12 | | 08'21" (+02'53") | 5 / 11005 |
5月累積里程 : 155.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'07" | 00:14'03" |
| 3 | 05'41" | 00:19'44" |
| 4 | 06'10" | 00:25'54" |
| 5 | 06'45" | 00:32'39" |
| 6 | 07'01" | 00:39'40" |
| 7 | 05'37" | 00:45'17" |
| 8 | 05'29" | 00:50'46" |
| 9 | 07'54" | 00:58'40" |
| 10 | 05'59" | 01:04'39" |
| 11 | 10'04" | 01:14'43" |
| 11.0 | 08'23" | 01:14'46" |
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