12.1 km | 01:30:34 | 07:27/km日期: 2018-05-21 19:41 - 平均心率: 146 - 卡路里: 535 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 07'21" / 07'27" / 07'20" / 07'22" / 07'21" / 07'37" / 07'31" / 07'33" / 07'22" / 07'21" / 07'36" / 07'37" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" | 1609 / 1609 |
| 2 | | 07'35" (+00'21") | 1609 / 3218 |
| 3 | | 07'19" (+00'05") | 1609 / 4828 |
| 4 | | 07'26" (+00'12") | 1609 / 6437 |
| 5 | | 07'36" (+00'22") | 1609 / 8046 |
| 6 | | 07'22" (+00'08") | 1609 / 9656 |
| 7 | | 07'31" (+00'17") | 1609 / 11265 |
| 8 | | 07'45" (+00'31") | 868 / 12133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
100.53 km 
MIZUNO j1ga157750 累積 :
1083.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'27" | 00:14'48" |
| 3 | 07'20" | 00:22'08" |
| 4 | 07'22" | 00:29'30" |
| 5 | 07'21" | 00:36'51" |
| 6 | 07'37" | 00:44'28" |
| 7 | 07'31" | 00:51'59" |
| 8 | 07'33" | 00:59'32" |
| 9 | 07'22" | 01:06'54" |
| 10 | 07'21" | 01:14'15" |
| 11 | 07'36" | 01:21'51" |
| 12 | 07'37" | 01:29'28" |
| 12.1 | 08'13" | 01:30'34" |
留言 
展開計圈分析
