20.4 km | 01:53:35 | 05:33/km日期: 2014-02-15 06:26 - 地點: 學甲國中 - 天氣: 流鼻水丫 - 卡路里: 1245 Cal - 溫度: 12°C - 濕度: 91%
Pace: 05'35" / 05'20" / 05'20" / 05'21" / 05'23" / 05'26" / 05'23" / 05'28" / 05'31" / 05'31" / 05'31" / 05'30" / 05'28" / 05'33" / 05'36" / 05'36" / 05'35" / 05'35" / 05'38" / 05'39" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'22") | 400 / 400 |
| 2 | | 05'45" (+00'25") | 400 / 800 |
| 3 | | 05'32" (+00'12") | 400 / 1200 |
| 4 | | 05'35" (+00'15") | 400 / 1600 |
| 5 | | 05'32" (+00'12") | 400 / 2000 |
| 6 | | 05'37" (+00'17") | 400 / 2400 |
| 7 | | 05'27" (+00'07") | 400 / 2800 |
| 8 | | 05'20" | 400 / 3199 |
| 9 | | 05'30" (+00'10") | 400 / 3599 |
| 10 | | 05'25" (+00'05") | 400 / 3999 |
| 11 | | 05'35" (+00'15") | 400 / 4399 |
| 12 | | 05'32" (+00'12") | 400 / 4800 |
| 13 | | 05'35" (+00'15") | 400 / 5200 |
| 14 | | 05'32" (+00'12") | 400 / 5600 |
| 15 | | 05'32" (+00'12") | 400 / 6000 |
| 16 | | 05'35" (+00'15") | 400 / 6400 |
| 17 | | 05'37" (+00'17") | 400 / 6800 |
| 18 | | 05'30" (+00'10") | 400 / 7200 |
| 19 | | 05'40" (+00'20") | 400 / 7600 |
| 20 | | 05'40" (+00'20") | 400 / 8000 |
| 21 | | 05'37" (+00'17") | 400 / 8400 |
| 22 | | 05'37" (+00'17") | 400 / 8800 |
| 23 | | 05'42" (+00'22") | 400 / 9200 |
| 24 | | 05'37" (+00'17") | 400 / 9600 |
| 25 | | 05'37" (+00'17") | 400 / 10000 |
| 26 | | 05'45" (+00'25") | 400 / 10400 |
| 27 | | 05'42" (+00'22") | 400 / 10800 |
| 28 | | 05'40" (+00'20") | 400 / 11200 |
| 29 | | 05'37" (+00'17") | 400 / 11600 |
| 30 | | 05'35" (+00'15") | 400 / 12000 |
| 31 | | 05'40" (+00'20") | 400 / 12400 |
| 32 | | 05'45" (+00'25") | 400 / 12800 |
| 33 | | 05'45" (+00'25") | 400 / 13200 |
| 34 | | 05'42" (+00'22") | 400 / 13600 |
| 35 | | 05'50" (+00'30") | 400 / 14000 |
| 36 | | 05'50" (+00'30") | 400 / 14400 |
| 37 | | 05'42" (+00'22") | 400 / 14800 |
| 38 | | 05'47" (+00'27") | 400 / 15200 |
| 39 | | 05'47" (+00'27") | 400 / 15600 |
| 40 | | 05'45" (+00'25") | 400 / 16000 |
| 41 | | 05'52" (+00'32") | 400 / 16400 |
| 42 | | 05'40" (+00'20") | 400 / 16800 |
| 43 | | 05'47" (+00'27") | 400 / 17200 |
| 44 | | 05'57" (+00'37") | 400 / 17600 |
| 45 | | 05'50" (+00'30") | 400 / 18000 |
| 46 | | 05'55" (+00'35") | 400 / 18400 |
| 47 | | 05'50" (+00'30") | 400 / 18799 |
| 48 | | 05'52" (+00'32") | 400 / 19199 |
| 49 | | 05'50" (+00'30") | 400 / 19599 |
| 50 | | 05'52" (+00'32") | 400 / 19999 |
| 51 | | 00'05" | 400 / 20399 |
2月累積里程 :
158.76 km 
MIZUNO RIDER 16 累積 :
1466.8 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'20" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'21" | 00:21'36" |
| 5 | 05'23" | 00:26'59" |
| 6 | 05'26" | 00:32'25" |
| 7 | 05'23" | 00:37'48" |
| 8 | 05'28" | 00:43'16" |
| 9 | 05'31" | 00:48'47" |
| 10 | 05'31" | 00:54'18" |
| 11 | 05'31" | 00:59'49" |
| 12 | 05'30" | 01:05'19" |
| 13 | 05'28" | 01:10'47" |
| 14 | 05'33" | 01:16'20" |
| 15 | 05'36" | 01:21'56" |
| 16 | 05'36" | 01:27'32" |
| 17 | 05'35" | 01:33'07" |
| 18 | 05'35" | 01:38'42" |
| 19 | 05'38" | 01:44'20" |
| 20 | 05'39" | 01:49'59" |
| 20.4 | 08'52" | 01:53'35" |
39840.3 km | 
24815.7 km
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