31.8 km | 05:02:58 | 09:31/km日期: 2014-02-16 06:47 - 平均心率: 131 - 卡路里: 1532 Cal - 溫度: 16°C - 濕度: 86%
Pace: 05'56" / 05'52" / 05'56" / 06'08" / 13'24" / 07'08" / 06'16" / 07'28" / 07'32" / 07'20" / 23'59" / 06'20" / 06'24" / 06'12" / 05'56" / 29'27" / 06'52" / 06'16" / 05'48" / 21'33" / 06'48" / 06'48" / 06'48" / 07'24" / 07'00" / 06'36" / 21'33" / 07'04" / 07'08" / 17'13" / 06'44" / 10'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
180.93 km 
MIZUNO WAVE Rider 17 累積 :
775.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'56" | 00:17'44" |
| 4 | 06'08" | 00:23'52" |
| 5 | 13'24" | 00:37'16" |
| 6 | 07'08" | 00:44'24" |
| 7 | 06'16" | 00:50'40" |
| 8 | 07'28" | 00:58'08" |
| 9 | 07'32" | 01:05'40" |
| 10 | 07'20" | 01:13'00" |
| 11 | 23'59" | 01:36'59" |
| 12 | 06'20" | 01:43'19" |
| 13 | 06'24" | 01:49'43" |
| 14 | 06'12" | 01:55'55" |
| 15 | 05'56" | 02:01'51" |
| 16 | 29'27" | 02:31'18" |
| 17 | 06'52" | 02:38'10" |
| 18 | 06'16" | 02:44'26" |
| 19 | 05'48" | 02:50'14" |
| 20 | 21'33" | 03:11'47" |
| 21 | 06'48" | 03:18'35" |
| 22 | 06'48" | 03:25'23" |
| 23 | 06'48" | 03:32'11" |
| 24 | 07'24" | 03:39'35" |
| 25 | 07'00" | 03:46'35" |
| 26 | 06'36" | 03:53'11" |
| 27 | 21'33" | 04:14'44" |
| 28 | 07'04" | 04:21'48" |
| 29 | 07'08" | 04:28'56" |
| 30 | 17'13" | 04:46'09" |
| 31 | 06'44" | 04:52'53" |
| 31.8 | 10'34" | 05:01'25" |
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