26.5 km | 02:33:09 | 05:46/km日期: 2014-03-15 06:29 - 地點: 新竹城市馬26k試跑 - 天氣: 晴 - 卡路里: 1194 Cal - 溫度: 13°C - 濕度: 63%
Pace: 05'36" / 05'21" / 05'05" / 05'10" / 05'03" / 05'11" / 05'22" / 05'22" / 05'15" / 05'26" / 05'40" / 05'39" / 05'48" / 05'41" / 10'24" / 05'51" / 05'36" / 06'02" / 06'06" / 05'46" / 06'11" / 06'30" / 06'11" / 06'45" / 06'51" / 06'22" / 06'19" /
参加市府舉辦新竹城市馬試跑活動，今天交管還比照22號當天比賽規格，感謝辛苦警員維持交通 。
由於腳傷很久沒練LSD~跑起來有點吃力，再加上今天距離比21K還多了5.5K，對於平常不曾跑這麼遠的我多了一份考驗，後面幾K真的跑得有點辛苦，只能告訴自己加油加油不能停下來。跑完回到終點拉拉筋，還能走，作作伸展，腳的狀況已經比之前好很多，心想22號城市馬加油囉^^
3月累積里程 : 26.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'21" | 00:10'57" |
| 3 | 05'05" | 00:16'02" |
| 4 | 05'10" | 00:21'12" |
| 5 | 05'03" | 00:26'15" |
| 6 | 05'11" | 00:31'26" |
| 7 | 05'22" | 00:36'48" |
| 8 | 05'22" | 00:42'10" |
| 9 | 05'15" | 00:47'25" |
| 10 | 05'26" | 00:52'51" |
| 11 | 05'40" | 00:58'31" |
| 12 | 05'39" | 01:04'10" |
| 13 | 05'48" | 01:09'58" |
| 14 | 05'41" | 01:15'39" |
| 15 | 10'24" | 01:26'03" |
| 16 | 05'51" | 01:31'54" |
| 17 | 05'36" | 01:37'30" |
| 18 | 06'02" | 01:43'32" |
| 19 | 06'06" | 01:49'38" |
| 20 | 05'46" | 01:55'24" |
| 21 | 06'11" | 02:01'35" |
| 22 | 06'30" | 02:08'05" |
| 23 | 06'11" | 02:14'16" |
| 24 | 06'45" | 02:21'01" |
| 25 | 06'51" | 02:27'52" |
| 26 | 06'22" | 02:34'14" |
| 26.5 | 06'19" | 02:37'34" |
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