21.6 km | 02:24:19 | 06:41/km日期: 2018-05-20 05:15 - 總爬升: 178 m - 卡路里: 1263 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'23" / 06'23" / 06'06" / 06'19" / 06'06" / 06'21" / 06'16" / 06'30" / 07'00" / 06'04" / 06'36" / 07'11" / 06'34" / 06'27" / 06'08" / 07'24" / 08'12" / 06'40" / 07'51" / 06'42" / 06'29" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'16") | 1001 / 1001 |
2 | | 06'18" (+00'12") | 994 / 1995 |
3 | | 06'09" (+00'03") | 1010 / 3006 |
4 | | 06'17" (+00'11") | 1003 / 4009 |
5 | | 06'09" (+00'03") | 1006 / 5015 |
6 | | 06'18" (+00'12") | 1005 / 6021 |
7 | | 06'12" (+00'06") | 992 / 7014 |
8 | | 06'30" (+00'24") | 1013 / 8027 |
9 | | 06'59" (+00'53") | 987 / 9015 |
10 | | 06'07" (+00'01") | 1008 / 10024 |
11 | | 06'33" (+00'27") | 1003 / 11027 |
12 | | 07'12" (+01'06") | 999 / 12026 |
13 | | 06'32" (+00'26") | 1013 / 13039 |
14 | | 06'29" (+00'23") | 996 / 14036 |
15 | | 06'06" | 1025 / 15061 |
16 | | 07'56" (+01'50") | 1008 / 16070 |
17 | | 07'40" (+01'34") | 998 / 17068 |
18 | | 06'38" (+00'32") | 998 / 18066 |
19 | | 07'58" (+01'52") | 1004 / 19071 |
20 | | 06'38" (+00'32") | 1008 / 20079 |
21 | | 06'24" (+00'18") | 998 / 21078 |
22 | | 06'45" (+00'39") | 581 / 21659 |
香港KK