12.0 km | 01:38:34 | 08:12/km日期: 2018-05-24 18:58 - 卡路里: 918 Cal - 總步數: 15658 - 平均步頻: 158 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 07'48" / 07'59" / 08'00" / 07'45" / 07'52" / 08'15" / 08'05" / 08'25" / 08'20" / 08'35" / 08'43" / 08'26" / 70'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" | 1000 / 1000 | 162 / 78 |
| 2 | | 07'59" (+00'12") | 1008 / 2009 | 159 / 78 |
| 3 | | 07'55" (+00'08") | 1000 / 3009 | 160 / 78 |
| 4 | | 07'47" | 1005 / 4015 | 159 / 80 |
| 5 | | 07'51" (+00'04") | 1002 / 5017 | 163 / 78 |
| 6 | | 08'13" (+00'26") | 1002 / 6020 | 157 / 77 |
| 7 | | 08'04" (+00'17") | 1001 / 7021 | 157 / 78 |
| 8 | | 08'24" (+00'37") | 1000 / 8022 | 158 / 75 |
| 9 | | 08'23" (+00'36") | 1000 / 9023 | 160 / 74 |
| 10 | | 08'39" (+00'52") | 1001 / 10025 | 152 / 75 |
| 11 | | 08'42" (+00'55") | 1003 / 11029 | 157 / 73 |
| 12 | | 08'26" (+00'39") | 1005 / 12034 | 157 / 75 |
| 13 | | 09'36" (+01'49") | 5 / 12039 | 40 / 260 |
5月累積里程 : 100.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'59" | 00:15'47" |
| 3 | 08'00" | 00:23'47" |
| 4 | 07'45" | 00:31'32" |
| 5 | 07'52" | 00:39'24" |
| 6 | 08'15" | 00:47'39" |
| 7 | 08'05" | 00:55'44" |
| 8 | 08'25" | 01:04'09" |
| 9 | 08'20" | 01:12'29" |
| 10 | 08'35" | 01:21'04" |
| 11 | 08'43" | 01:29'47" |
| 12 | 08'26" | 01:38'13" |
| 12.0 | 67'18" | 01:38'34" |
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