11.3 km | 01:23:16 | 07:20/km日期: 2018-05-24 18:11 - 卡路里: 832 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 08'16" / 07'31" / 07'41" / 07'33" / 07'29" / 07'25" / 07'11" / 07'06" / 07'09" / 06'49" / 06'52" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'27") | 1000 / 1000 |
| 2 | | 07'30" (+00'41") | 1000 / 2000 |
| 3 | | 07'41" (+00'52") | 1000 / 3000 |
| 4 | | 07'32" (+00'43") | 1000 / 4000 |
| 5 | | 07'28" (+00'39") | 1000 / 5000 |
| 6 | | 07'25" (+00'36") | 1000 / 6000 |
| 7 | | 07'10" (+00'21") | 1000 / 7000 |
| 8 | | 07'05" (+00'16") | 1000 / 8000 |
| 9 | | 07'08" (+00'19") | 1000 / 9000 |
| 10 | | 06'49" | 1000 / 10000 |
| 11 | | 06'51" (+00'02") | 1000 / 11000 |
| 12 | | 06'25" | 348 / 11348 |
5月累積里程 : 222.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'31" | 00:15'47" |
| 3 | 07'41" | 00:23'28" |
| 4 | 07'33" | 00:31'01" |
| 5 | 07'29" | 00:38'30" |
| 6 | 07'25" | 00:45'55" |
| 7 | 07'11" | 00:53'06" |
| 8 | 07'06" | 01:00'12" |
| 9 | 07'09" | 01:07'21" |
| 10 | 06'49" | 01:14'10" |
| 11 | 06'52" | 01:21'02" |
| 11.3 | 06'58" | 01:23'28" |
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