10.3 km | 00:50:46 | 04:57/km日期: 2014-02-17 23:13 - 卡路里: 962 Cal - 溫度: 18°C - 濕度: 60%
Pace: 04'43" / 04'47" / 04'49" / 04'44" / 04'45" / 04'50" / 04'43" / 04'47" / 05'37" / 05'16" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 2004 / 2004 |
| 2 | | 04'46" (+00'02") | 2021 / 4026 |
| 3 | | 04'47" (+00'03") | 2013 / 6040 |
| 4 | | 04'45" (+00'01") | 2023 / 8063 |
| 5 | | 05'27" (+00'43") | 2011 / 10075 |
| 6 | | 05'15" (+00'31") | 259 / 10334 |
2月累積里程 : 248.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'47" | 00:09'30" |
| 3 | 04'49" | 00:14'19" |
| 4 | 04'44" | 00:19'03" |
| 5 | 04'45" | 00:23'48" |
| 6 | 04'50" | 00:28'38" |
| 7 | 04'43" | 00:33'21" |
| 8 | 04'47" | 00:38'08" |
| 9 | 05'37" | 00:43'45" |
| 10 | 05'16" | 00:49'01" |
| 10.3 | 06'56" | 00:50'46" |
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