11.3 km | 01:05:43 | 05:47/km日期: 2014-02-24 18:15 - 地點: 鹽水溪河堤 - 卡路里: 765 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'07" / 05'28" / 05'47" / 05'45" / 05'45" / 06'12" / 05'49" / 05'44" / 05'40" / 05'45" / 05'44" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'38") | 1009 / 1009 |
| 2 | | 05'28" | 1025 / 2034 |
| 3 | | 05'46" (+00'18") | 1006 / 3041 |
| 4 | | 05'44" (+00'16") | 1011 / 4053 |
| 5 | | 05'43" (+00'15") | 1006 / 5059 |
| 6 | | 06'13" (+00'45") | 1004 / 6064 |
| 7 | | 05'43" (+00'15") | 221 / 6285 |
| 8 | | 05'48" (+00'20") | 1008 / 7293 |
| 9 | | 05'43" (+00'15") | 1005 / 8299 |
| 10 | | 05'44" (+00'16") | 1004 / 9304 |
| 11 | | 05'43" (+00'15") | 1006 / 10310 |
| 12 | | 05'41" (+00'13") | 1003 / 11314 |
| 13 | | 06'53" (+01'25") | 24 / 11338 |
2月累積里程 : 77.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'28" | 00:11'35" |
| 3 | 05'47" | 00:17'22" |
| 4 | 05'45" | 00:23'07" |
| 5 | 05'45" | 00:28'52" |
| 6 | 06'12" | 00:35'04" |
| 7 | 05'49" | 00:40'53" |
| 8 | 05'44" | 00:46'37" |
| 9 | 05'40" | 00:52'17" |
| 10 | 05'45" | 00:58'02" |
| 11 | 05'44" | 01:03'46" |
| 11.3 | 05'45" | 01:05'43" |
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