13.4 km | 01:00:27 | 04:31/km日期: 2014-02-18 17:39 - 卡路里: 1197 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'37" / 04'20" / 04'13" / 04'18" / 04'24" / 04'34" / 04'37" / 04'32" / 04'36" / 04'48" / 04'27" / 04'48" / 04'12" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'24") | 1016 / 1016 |
| 2 | | 04'19" (+00'07") | 1000 / 2016 |
| 3 | | 04'12" | 1010 / 3027 |
| 4 | | 04'18" (+00'06") | 997 / 4025 |
| 5 | | 04'23" (+00'11") | 1009 / 5034 |
| 6 | | 04'34" (+00'22") | 997 / 6032 |
| 7 | | 04'37" (+00'25") | 1017 / 7049 |
| 8 | | 04'32" (+00'20") | 1006 / 8056 |
| 9 | | 04'37" (+00'25") | 1010 / 9066 |
| 10 | | 04'47" (+00'35") | 995 / 10062 |
| 11 | | 04'24" (+00'12") | 1008 / 11071 |
| 12 | | 04'47" (+00'35") | 1003 / 12075 |
| 13 | | 04'13" (+00'01") | 1010 / 13085 |
| 14 | | 04'17" (+00'05") | 383 / 13469 |
2月累積里程 : 105.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'20" | 00:08'57" |
| 3 | 04'13" | 00:13'10" |
| 4 | 04'18" | 00:17'28" |
| 5 | 04'24" | 00:21'52" |
| 6 | 04'34" | 00:26'26" |
| 7 | 04'37" | 00:31'03" |
| 8 | 04'32" | 00:35'35" |
| 9 | 04'36" | 00:40'11" |
| 10 | 04'48" | 00:44'59" |
| 11 | 04'27" | 00:49'26" |
| 12 | 04'48" | 00:54'14" |
| 13 | 04'12" | 00:58'26" |
| 13.4 | 05'20" | 01:00'27" |
展開計圈分析
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