10.1 km | 01:00:05 | 05:55/km日期: 2018-05-28 21:12 - 平均心率: 149 - 卡路里: 615 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'09" / 05'57" / 05'47" / 06'02" / 06'02" / 05'58" / 05'47" / 05'54" / 05'51" / 05'45" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'24") | 1000 / 1000 |
| 2 | | 05'56" (+00'11") | 1000 / 2000 |
| 3 | | 05'47" (+00'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 05'58" (+00'13") | 1000 / 6000 |
| 7 | | 05'47" (+00'02") | 1000 / 7000 |
| 8 | | 05'53" (+00'08") | 1000 / 8000 |
| 9 | | 05'50" (+00'05") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 06'17" (+00'32") | 140 / 10140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 128.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 05'47" | 00:17'53" |
| 4 | 06'02" | 00:23'55" |
| 5 | 06'02" | 00:29'57" |
| 6 | 05'58" | 00:35'55" |
| 7 | 05'47" | 00:41'42" |
| 8 | 05'54" | 00:47'36" |
| 9 | 05'51" | 00:53'27" |
| 10 | 05'45" | 00:59'12" |
| 10.1 | 06'16" | 01:00'05" |
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