9.5 km | 00:57:09 | 06:01/km日期: 2018-05-25 21:03 - 卡路里: 748 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 06'10" / 06'02" / 06'53" / 07'19" / 12'45" / 05'48" / 06'14" / 05'52" / 07'06" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'46") | 1000 / 1000 |
| 2 | | 05'37" (+00'14") | 1000 / 2000 |
| 3 | | 06'46" (+01'23") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'43" (+00'20") | 1000 / 5000 |
| 6 | | 05'48" (+00'25") | 1000 / 6000 |
| 7 | | 06'14" (+00'51") | 1000 / 7000 |
| 8 | | 05'51" (+00'28") | 1000 / 8000 |
| 9 | | 07'05" (+01'42") | 1000 / 9000 |
| 10 | | 05'10" | 480 / 9480 |
5月累積里程 : 173.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 06'53" | 00:19'05" |
| 4 | 07'19" | 00:26'24" |
| 5 | 12'45" | 00:39'09" |
| 6 | 05'48" | 00:44'57" |
| 7 | 06'14" | 00:51'11" |
| 8 | 05'52" | 00:57'03" |
| 9 | 07'06" | 01:04'09" |
| 9.5 | 05'10" | 01:06'38" |
ricky tseng 說推
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