10.1 km | 01:00:56 | 06:01/km日期: 2018-05-26 07:27 - 平均心率: 163 - 卡路里: 751 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'19" / 05'50" / 05'42" / 05'35" / 05'42" / 05'45" / 05'37" / 05'48" / 06'56" / 06'51" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'44") | 1000 / 1000 |
| 2 | | 05'49" (+00'14") | 1000 / 2000 |
| 3 | | 05'41" (+00'06") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'42" (+00'07") | 1000 / 5000 |
| 6 | | 05'45" (+00'10") | 1000 / 6000 |
| 7 | | 05'36" (+00'01") | 1000 / 7000 |
| 8 | | 05'47" (+00'12") | 1000 / 8000 |
| 9 | | 06'56" (+01'21") | 1000 / 9000 |
| 10 | | 06'50" (+01'15") | 1000 / 10000 |
| 11 | | 07'33" (+01'58") | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 156.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'50" | 00:12'09" |
| 3 | 05'42" | 00:17'51" |
| 4 | 05'35" | 00:23'26" |
| 5 | 05'42" | 00:29'08" |
| 6 | 05'45" | 00:34'53" |
| 7 | 05'37" | 00:40'30" |
| 8 | 05'48" | 00:46'18" |
| 9 | 06'56" | 00:53'14" |
| 10 | 06'51" | 01:00'05" |
| 10.1 | 07'59" | 01:01'00" |
展開計圈分析
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