10.0 km | 01:01:58 | 06:10/km日期: 2018-05-26 16:53 - 平均心率: 139 - 卡路里: 856 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 07'22" / 05'09" / 05'13" / 05'07" / 04'54" / 08'29" / 04'53" / 04'29" / 10'59" / 05'14" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'53") | 1000 / 1000 |
| 2 | | 05'08" (+00'40") | 1000 / 2000 |
| 3 | | 05'13" (+00'45") | 1000 / 3000 |
| 4 | | 05'06" (+00'38") | 1000 / 4000 |
| 5 | | 04'53" (+00'25") | 1000 / 5000 |
| 6 | | 08'29" (+04'01") | 1000 / 6000 |
| 7 | | 04'52" (+00'24") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 10'59" (+06'31") | 1000 / 9000 |
| 10 | | 05'14" (+00'46") | 1000 / 10000 |
| 11 | | 06'48" (+02'20") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 313.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'09" | 00:12'31" |
| 3 | 05'13" | 00:17'44" |
| 4 | 05'07" | 00:22'51" |
| 5 | 04'54" | 00:27'45" |
| 6 | 08'29" | 00:36'14" |
| 7 | 04'53" | 00:41'07" |
| 8 | 04'29" | 00:45'36" |
| 9 | 10'59" | 00:56'35" |
| 10 | 05'14" | 01:01'49" |
| 10.0 | 06'25" | 01:01'58" |
17114.5 km | 
6128.7 km
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