21.2 km | 02:19:48 | 06:35/km日期: 2018-05-24 08:43 - 平均心率: 152 - 卡路里: 1406 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 08'03" / 07'16" / 06'03" / 06'11" / 05'57" / 06'01" / 06'07" / 06'04" / 06'00" / 06'05" / 06'05" / 05'55" / 06'25" / 06'15" / 07'53" / 06'09" / 06'19" / 06'32" / 06'19" / 06'23" / 09'56" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'07") | 1000 / 1000 |
| 2 | | 07'16" (+01'21") | 1000 / 2000 |
| 3 | | 06'02" (+00'07") | 1000 / 3000 |
| 4 | | 06'10" (+00'15") | 1000 / 4000 |
| 5 | | 05'57" (+00'02") | 1000 / 5000 |
| 6 | | 06'00" (+00'05") | 1000 / 6000 |
| 7 | | 06'06" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" (+00'09") | 1000 / 8000 |
| 9 | | 06'00" (+00'05") | 1000 / 9000 |
| 10 | | 06'04" (+00'09") | 1000 / 10000 |
| 11 | | 06'04" (+00'09") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'25" (+00'30") | 1000 / 13000 |
| 14 | | 06'14" (+00'19") | 1000 / 14000 |
| 15 | | 07'52" (+01'57") | 1000 / 15000 |
| 16 | | 06'09" (+00'14") | 1000 / 16000 |
| 17 | | 06'19" (+00'24") | 1000 / 17000 |
| 18 | | 06'32" (+00'37") | 1000 / 18000 |
| 19 | | 06'18" (+00'23") | 1000 / 19000 |
| 20 | | 06'22" (+00'27") | 1000 / 20000 |
| 21 | | 09'56" (+04'01") | 1000 / 21000 |
| 22 | | 08'28" (+02'33") | 217 / 21217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 281.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'16" | 00:15'19" |
| 3 | 06'03" | 00:21'22" |
| 4 | 06'11" | 00:27'33" |
| 5 | 05'57" | 00:33'30" |
| 6 | 06'01" | 00:39'31" |
| 7 | 06'07" | 00:45'38" |
| 8 | 06'04" | 00:51'42" |
| 9 | 06'00" | 00:57'42" |
| 10 | 06'05" | 01:03'47" |
| 11 | 06'05" | 01:09'52" |
| 12 | 05'55" | 01:15'47" |
| 13 | 06'25" | 01:22'12" |
| 14 | 06'15" | 01:28'27" |
| 15 | 07'53" | 01:36'20" |
| 16 | 06'09" | 01:42'29" |
| 17 | 06'19" | 01:48'48" |
| 18 | 06'32" | 01:55'20" |
| 19 | 06'19" | 02:01'39" |
| 20 | 06'23" | 02:08'02" |
| 21 | 09'56" | 02:17'58" |
| 21.2 | 08'29" | 02:19'49" |
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