14.2 km | 01:46:56 | 07:31/km日期: 2018-05-26 05:43 - 總爬升: 210 m - 平均心率: 152 - 卡路里: 1085 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 06'42" / 06'54" / 06'29" / 08'18" / 09'27" / 10'50" / 14'43" / 05'55" / 06'35" / 06'18" / 05'16" / 05'28" / 05'02" / 06'43" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'41") | 1000 / 1000 |
| 2 | | 06'54" (+01'53") | 1000 / 2000 |
| 3 | | 06'28" (+01'27") | 1000 / 3000 |
| 4 | | 08'18" (+03'17") | 1000 / 4000 |
| 5 | | 09'26" (+04'25") | 1000 / 5000 |
| 6 | | 10'49" (+05'48") | 1000 / 6000 |
| 7 | | 14'43" (+09'42") | 1000 / 7000 |
| 8 | | 05'55" (+00'54") | 1000 / 8000 |
| 9 | | 06'34" (+01'33") | 1000 / 9000 |
| 10 | | 06'18" (+01'17") | 1000 / 10000 |
| 11 | | 05'15" (+00'14") | 1000 / 11000 |
| 12 | | 05'28" (+00'27") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 06'43" (+01'42") | 1000 / 14000 |
| 15 | | 10'56" (+05'55") | 207 / 14207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
115.68 km 
MIZUNO WAVE RIDER 20 SW 累積 :
1649.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'54" | 00:13'36" |
| 3 | 06'29" | 00:20'05" |
| 4 | 08'18" | 00:28'23" |
| 5 | 09'27" | 00:37'50" |
| 6 | 10'50" | 00:48'40" |
| 7 | 14'43" | 01:03'23" |
| 8 | 05'55" | 01:09'18" |
| 9 | 06'35" | 01:15'53" |
| 10 | 06'18" | 01:22'11" |
| 11 | 05'16" | 01:27'27" |
| 12 | 05'28" | 01:32'55" |
| 13 | 05'02" | 01:37'57" |
| 14 | 06'43" | 01:44'40" |
| 14.2 | 10'56" | 01:46'56" |
展開計圈分析
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