7.6 km | 01:50:38 | 14:34/km日期: 2018-05-27 14:58 - 總爬升: 252 m - 卡路里: 361 Cal - 平均步頻: 132 - 溫度: 34°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 07'30" / 23'55" / 16'18" / 17'40" / 15'28" / 17'41" / 10'59" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" | 1000 / 1000 |
2 | | 23'54" (+16'24") | 1000 / 2000 |
3 | | 16'17" (+08'47") | 1000 / 3000 |
4 | | 13'38" (+06'08") | 1000 / 4000 |
5 | | 15'28" (+07'58") | 1000 / 5000 |
6 | | 17'41" (+10'11") | 1000 / 6000 |
7 | | 10'58" (+03'28") | 1000 / 7000 |
8 | | 08'42" (+01'12") | 592 / 7592 |
5月累積里程 : 143.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 23'55" | 00:31'25" |
3 | 16'18" | 00:47'43" |
4 | 17'40" | 01:05'23" |
5 | 15'28" | 01:20'51" |
6 | 17'41" | 01:38'32" |
7 | 10'59" | 01:49'31" |
7.6 | 08'41" | 01:54'40" |