5.0 km | 00:28:01 | 05:35/km日期: 2018-05-30 20:22 - 卡路里: 347 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 74%
Pace: 05'40" / 06'43" / 12'53" / 08'16" / 10'34" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'45") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2000 |
3 | | 05'30" (+00'23") | 1000 / 3000 |
4 | | 05'57" (+00'50") | 1000 / 4000 |
5 | | 05'28" (+00'21") | 1000 / 5000 |
6 | | 07'02" (+01'55") | 13 / 5013 |
5月累積里程 : 184.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'43" | 00:12'23" |
3 | 12'53" | 00:25'16" |
4 | 08'16" | 00:33'32" |
5 | 10'34" | 00:44'06" |
5.0 | 07'31" | 00:44'12" |