10.1 km | 01:08:07 | 06:44/km日期: 2018-06-04 20:13 - 卡路里: 692 Cal - 總步數: 11556 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 07'16" / 06'58" / 06'47" / 06'39" / 06'32" / 07'00" / 06'43" / 06'33" / 06'11" / 06'15" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'07") | 1004 / 1004 | 167 / 82 |
2 | | 06'58" (+00'51") | 1006 / 2011 | 169 / 84 |
3 | | 06'41" (+00'34") | 1006 / 3017 | 167 / 89 |
4 | | 06'40" (+00'33") | 1007 / 4024 | 169 / 88 |
5 | | 06'29" (+00'22") | 1005 / 5030 | 171 / 89 |
6 | | 07'11" (+01'04") | 1000 / 6031 | 160 / 86 |
7 | | 06'44" (+00'37") | 1004 / 7036 | 174 / 85 |
8 | | 06'33" (+00'26") | 1008 / 8045 | 171 / 88 |
9 | | 06'23" (+00'16") | 1007 / 9053 | 169 / 91 |
10 | | 06'07" | 1004 / 10057 | 177 / 91 |
11 | | 06'35" (+00'28") | 101 / 10159 | 159 / 95 |
6月累積里程 :
77.51 km ASICS Gel Nimbus 18 累積 :
883.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'58" | 00:14'14" |
3 | 06'47" | 00:21'01" |
4 | 06'39" | 00:27'40" |
5 | 06'32" | 00:34'12" |
6 | 07'00" | 00:41'12" |
7 | 06'43" | 00:47'55" |
8 | 06'33" | 00:54'28" |
9 | 06'11" | 01:00'39" |
10 | 06'15" | 01:06'54" |
10.1 | 12'01" | 01:08'07" |