6.6 km | 00:40:01 | 06:03/km日期: 2018-05-29 20:52 - 平均心率: 146 - 卡路里: 357 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'14" / 05'49" / 06'01" / 06'03" / 05'37" / 06'07" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'27") | 1214 / 1214 |
| 2 | | 04'18" (+00'16") | 406 / 1620 |
| 3 | | 10'21" (+06'19") | 144 / 1765 |
| 4 | | 04'02" | 432 / 2197 |
| 5 | | 10'53" (+06'51") | 137 / 2335 |
| 6 | | 04'06" (+00'04") | 426 / 2761 |
| 7 | | 10'56" (+06'54") | 137 / 2899 |
| 8 | | 04'06" (+00'04") | 425 / 3324 |
| 9 | | 11'20" (+07'18") | 132 / 3457 |
| 10 | | 04'14" (+00'12") | 412 / 3869 |
| 11 | | 11'27" (+07'25") | 130 / 4000 |
| 12 | | 04'15" (+00'13") | 410 / 4411 |
| 13 | | 11'14" (+07'12") | 133 / 4544 |
| 14 | | 04'16" (+00'14") | 409 / 4953 |
| 15 | | 12'23" (+08'21") | 121 / 5074 |
| 16 | | 04'30" (+00'28") | 388 / 5462 |
| 17 | | 11'29" (+07'27") | 130 / 5593 |
| 18 | | 04'30" (+00'28") | 388 / 5981 |
| 19 | | 12'12" (+08'10") | 122 / 6104 |
| 20 | | 05'01" (+00'59") | 348 / 6452 |
| 21 | | 13'04" (+09'02") | 18 / 6470 |
| 22 | | 06'20" (+02'18") | 143 / 6613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 259.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'49" | 00:12'03" |
| 3 | 06'01" | 00:18'04" |
| 4 | 06'03" | 00:24'07" |
| 5 | 05'37" | 00:29'44" |
| 6 | 06'07" | 00:35'51" |
| 6.6 | 07'08" | 00:40'14" |
展開計圈分析
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