21.4 km | 01:59:30 | 05:35/km日期: 2018-05-27 06:04 - 卡路里: 1609 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 04'56" / 04'57" / 05'04" / 05'13" / 05'22" / 05'30" / 05'27" / 05'36" / 05'37" / 05'33" / 05'46" / 05'33" / 05'40" / 05'50" / 05'38" / 06'10" / 06'08" / 06'03" / 05'51" / 05'54" / 05'47" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1000 / 1000 |
| 2 | | 04'57" (+00'01") | 1000 / 2000 |
| 3 | | 05'03" (+00'07") | 1000 / 3000 |
| 4 | | 05'13" (+00'17") | 1000 / 4000 |
| 5 | | 05'21" (+00'25") | 1000 / 5000 |
| 6 | | 05'30" (+00'34") | 1000 / 6000 |
| 7 | | 05'26" (+00'30") | 1000 / 7000 |
| 8 | | 05'36" (+00'40") | 1000 / 8000 |
| 9 | | 05'36" (+00'40") | 1000 / 9000 |
| 10 | | 05'33" (+00'37") | 1000 / 10000 |
| 11 | | 05'45" (+00'49") | 1000 / 11000 |
| 12 | | 05'32" (+00'36") | 1000 / 12000 |
| 13 | | 05'40" (+00'44") | 1000 / 13000 |
| 14 | | 05'50" (+00'54") | 1000 / 14000 |
| 15 | | 05'37" (+00'41") | 1000 / 15000 |
| 16 | | 06'10" (+01'14") | 1000 / 16000 |
| 17 | | 06'08" (+01'12") | 1000 / 17000 |
| 18 | | 06'02" (+01'06") | 1000 / 18000 |
| 19 | | 05'51" (+00'55") | 1000 / 19000 |
| 20 | | 05'53" (+00'57") | 1000 / 20000 |
| 21 | | 05'47" (+00'51") | 1000 / 21000 |
| 22 | | 05'28" (+00'32") | 350 / 21350 |
5月累積里程 : 244.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'57" | 00:09'53" |
| 3 | 05'04" | 00:14'57" |
| 4 | 05'13" | 00:20'10" |
| 5 | 05'22" | 00:25'32" |
| 6 | 05'30" | 00:31'02" |
| 7 | 05'27" | 00:36'29" |
| 8 | 05'36" | 00:42'05" |
| 9 | 05'37" | 00:47'42" |
| 10 | 05'33" | 00:53'15" |
| 11 | 05'46" | 00:59'01" |
| 12 | 05'33" | 01:04'34" |
| 13 | 05'40" | 01:10'14" |
| 14 | 05'50" | 01:16'04" |
| 15 | 05'38" | 01:21'42" |
| 16 | 06'10" | 01:27'52" |
| 17 | 06'08" | 01:34'00" |
| 18 | 06'03" | 01:40'03" |
| 19 | 05'51" | 01:45'54" |
| 20 | 05'54" | 01:51'48" |
| 21 | 05'47" | 01:57'35" |
| 21.4 | 05'31" | 01:59'31" |
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