10.0 km | 01:10:55 | 07:05/km日期: 2018-06-01 20:13 - 卡路里: 701 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 07'41" / 08'28" / 07'05" / 07'21" / 06'53" / 08'25" / 07'53" / 08'05" / 07'33" / 07'12" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'20") | 1000 / 1000 |
2 | | 07'30" (+01'04") | 1000 / 2000 |
3 | | 07'05" (+00'39") | 1000 / 3000 |
4 | | 06'59" (+00'33") | 1000 / 4000 |
5 | | 06'53" (+00'27") | 1000 / 5000 |
6 | | 07'21" (+00'55") | 1000 / 6000 |
7 | | 06'26" | 1000 / 7000 |
8 | | 06'46" (+00'20") | 1000 / 8000 |
9 | | 07'22" (+00'56") | 1000 / 9000 |
10 | | 06'38" (+00'12") | 1000 / 10000 |
11 | | 09'00" (+02'34") | 9 / 10009 |
6月累積里程 : 138.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 08'28" | 00:16'09" |
3 | 07'05" | 00:23'14" |
4 | 07'21" | 00:30'35" |
5 | 06'53" | 00:37'28" |
6 | 08'25" | 00:45'53" |
7 | 07'53" | 00:53'46" |
8 | 08'05" | 01:01'51" |
9 | 07'33" | 01:09'24" |
10 | 07'12" | 01:16'36" |
10.0 | 08'28" | 01:16'41" |