10.1 km | 00:58:54 | 05:48/km日期: 2018-06-06 21:25 - 平均心率: 149 - 卡路里: 599 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'43" / 05'42" / 05'44" / 05'36" / 05'37" / 05'41" / 05'56" / 06'05" / 05'59" / 05'54" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'07") | 1000 / 1000 |
| 2 | | 05'41" (+00'05") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'37" (+00'01") | 1000 / 5000 |
| 6 | | 05'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'56" (+00'20") | 1000 / 7000 |
| 8 | | 06'04" (+00'28") | 1000 / 8000 |
| 9 | | 05'58" (+00'22") | 1000 / 9000 |
| 10 | | 05'54" (+00'18") | 1000 / 10000 |
| 11 | | 06'36" (+01'00") | 145 / 10145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 90.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'44" | 00:17'09" |
| 4 | 05'36" | 00:22'45" |
| 5 | 05'37" | 00:28'22" |
| 6 | 05'41" | 00:34'03" |
| 7 | 05'56" | 00:39'59" |
| 8 | 06'05" | 00:46'04" |
| 9 | 05'59" | 00:52'03" |
| 10 | 05'54" | 00:57'57" |
| 10.1 | 06'32" | 00:58'54" |
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