15.0 km | 01:51:00 | 07:23/km日期: 2018-06-02 04:26 - 平均心率: 146 - 卡路里: 796 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 07'39" / 07'22" / 07'16" / 07'04" / 07'03" / 07'23" / 07'24" / 07'21" / 07'35" / 07'21" / 08'02" / 07'26" / 07'14" / 07'21" / 07'17" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'35") | 1000 / 1000 |
| 2 | | 07'22" (+00'19") | 1000 / 2000 |
| 3 | | 07'16" (+00'13") | 1000 / 3000 |
| 4 | | 07'03" | 1000 / 4000 |
| 5 | | 07'03" | 1000 / 5000 |
| 6 | | 07'23" (+00'20") | 1000 / 6000 |
| 7 | | 07'23" (+00'20") | 1000 / 7000 |
| 8 | | 07'20" (+00'17") | 1000 / 8000 |
| 9 | | 07'35" (+00'32") | 1000 / 9000 |
| 10 | | 07'21" (+00'18") | 1000 / 10000 |
| 11 | | 08'01" (+00'58") | 1000 / 11000 |
| 12 | | 07'25" (+00'22") | 1000 / 12000 |
| 13 | | 07'14" (+00'11") | 1000 / 13000 |
| 14 | | 07'20" (+00'17") | 1000 / 14000 |
| 15 | | 07'16" (+00'13") | 1000 / 15000 |
| 16 | | 09'31" (+02'28") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
111.91 km 
asics Gel-Contend4 累積 :
702.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'22" | 00:15'01" |
| 3 | 07'16" | 00:22'17" |
| 4 | 07'04" | 00:29'21" |
| 5 | 07'03" | 00:36'24" |
| 6 | 07'23" | 00:43'47" |
| 7 | 07'24" | 00:51'11" |
| 8 | 07'21" | 00:58'32" |
| 9 | 07'35" | 01:06'07" |
| 10 | 07'21" | 01:13'28" |
| 11 | 08'02" | 01:21'30" |
| 12 | 07'26" | 01:28'56" |
| 13 | 07'14" | 01:36'10" |
| 14 | 07'21" | 01:43'31" |
| 15 | 07'17" | 01:50'48" |
| 15.0 | 08'40" | 01:51'00" |
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