15.0 km | 01:32:36 | 06:09/km日期: 2018-06-02 06:14 - 平均心率: 145 - 卡路里: 843 Cal - 總步數: 18356 - 平均步頻: 198 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 普通(39)
Pace: 06'02" / 05'42" / 05'55" / 05'57" / 05'57" / 05'52" / 06'29" / 06'16" / 05'55" / 06'16" / 06'26" / 06'06" / 06'13" / 06'41" / 06'28" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'20") | 1000 / 1000 | 180 / 91 |
| 2 | | 05'41" | 1002 / 2002 | 184 / 95 |
| 3 | | 05'52" (+00'11") | 1006 / 3009 | 179 / 94 |
| 4 | | 05'55" (+00'14") | 1004 / 4013 | 182 / 92 |
| 5 | | 05'56" (+00'15") | 1000 / 5014 | 179 / 93 |
| 6 | | 05'51" (+00'10") | 1010 / 6024 | 182 / 93 |
| 7 | | 06'27" (+00'46") | 1004 / 7029 | 164 / 94 |
| 8 | | 06'14" (+00'33") | 1006 / 8035 | 175 / 91 |
| 9 | | 05'50" (+00'09") | 1001 / 9037 | 179 / 95 |
| 10 | | 06'17" (+00'36") | 1007 / 10044 | 177 / 89 |
| 11 | | 06'21" (+00'40") | 1000 / 11045 | 162 / 96 |
| 12 | | 06'08" (+00'27") | 1000 / 12045 | 165 / 98 |
| 13 | | 06'12" (+00'31") | 1000 / 13045 | 165 / 97 |
| 14 | | 06'41" (+01'00") | 1001 / 14046 | 167 / 89 |
| 15 | | 06'41" (+01'00") | 1001 / 15048 | 167 / 89 |
| 16 | | 06'41" (+01'00") | 1001 / 16049 | 167 / 89 |
| 17 | | 06'33" (+00'52") | 1008 / 17057 | 165 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
77.11 km 
母子鱷魚跑拖 藍鯨 累積 :
454.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'55" | 00:17'39" |
| 4 | 05'57" | 00:23'36" |
| 5 | 05'57" | 00:29'33" |
| 6 | 05'52" | 00:35'25" |
| 7 | 06'29" | 00:41'54" |
| 8 | 06'16" | 00:48'10" |
| 9 | 05'55" | 00:54'05" |
| 10 | 06'16" | 01:00'21" |
| 11 | 06'26" | 01:06'47" |
| 12 | 06'06" | 01:12'53" |
| 13 | 06'13" | 01:19'06" |
| 14 | 06'41" | 01:25'47" |
| 15 | 06'28" | 01:32'15" |
| 15.0 | 20'35" | 01:32'36" |
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