10.0 km | 01:04:34 | 06:26/km日期: 2018-06-04 20:14 - 總爬升: 145 m - 卡路里: 702 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 03'55" / 06'55" / 06'16" / 07'23" / 07'40" / 06'21" / 08'05" / 07'57" / 07'24" / 06'23" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'18") | 1000 / 1000 |
| 2 | | 06'55" (+01'00") | 1000 / 2000 |
| 3 | | 06'15" (+00'20") | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'32" (+00'37") | 1000 / 5000 |
| 6 | | 06'21" (+00'26") | 1000 / 6000 |
| 7 | | 06'24" (+00'29") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'05" (+00'10") | 1000 / 9000 |
| 10 | | 06'22" (+00'27") | 1000 / 10000 |
| 11 | | 09'40" (+03'45") | 10 / 10010 |
6月累積里程 : 138.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'55" | 00:10'50" |
| 3 | 06'16" | 00:17'06" |
| 4 | 07'23" | 00:24'29" |
| 5 | 07'40" | 00:32'09" |
| 6 | 06'21" | 00:38'30" |
| 7 | 08'05" | 00:46'35" |
| 8 | 07'57" | 00:54'32" |
| 9 | 07'24" | 01:01'56" |
| 10 | 06'23" | 01:08'19" |
| 10.0 | 09'17" | 01:08'25" |
留言 
展開計圈分析
