5.2 km | 00:45:21 | 08:45/km日期: 2014-02-21 18:46 - 卡路里: 275 Cal - 溫度: 16°C - 濕度: 62%
Pace: 07'57" / 07'04" / 14'19" / 07'09" / 07'32" / 07'28" /
基本訓練
(null) -- ADELE - Skyfall
(null) -- Alive Again - Matt Maher
(null) -- Big time rush - Time of our life
(null) -- Bruce Springsteen - Born To Run
(null) -- Bryan Adams - Summer Of '69
(null) -- Cake - Short Skirt Long Jacket
(null) -- Carly Rae Jepsen - Call Me Maybe
(null) -- Daniel Powter - Bad Day (Video)
(null) -- Doobie Brothers- Long train running
(null) -- Europe - The Final Countdown(with lyrics)
2月累積里程 : 45.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'04" | 00:15'01" |
3 | 14'19" | 00:29'20" |
4 | 07'09" | 00:36'29" |
5 | 07'32" | 00:44'01" |
5.2 | 07'22" | 00:45'20" |