8.0 km | 00:51:32 | 06:25/km日期: 2018-06-05 18:07 - 地點: 基隆河 - 卡路里: 477 Cal - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'03" / 06'03" / 06'33" / 06'28" / 06'21" / 06'22" / 06'16" / 06'53" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'32" (+00'30") | 1000 / 3001 |
| 4 | | 06'28" (+00'26") | 999 / 4000 |
| 5 | | 06'19" (+00'17") | 1005 / 5006 |
| 6 | | 06'18" (+00'16") | 993 / 5999 |
| 7 | | 06'20" (+00'18") | 1005 / 7004 |
| 8 | | 06'53" (+00'51") | 999 / 8003 |
| 9 | | 12'07" (+06'05") | 28 / 8032 |
恢復跑加上慢慢跑。
各位跑友，拋開心事，運動
暢快。
6月累積里程 :
123.62 km 
mizuno rider 20 累積 :
559.0 kmAndroid - asus ASUS_X018D 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'03" | 00:12'06" |
| 3 | 06'33" | 00:18'39" |
| 4 | 06'28" | 00:25'07" |
| 5 | 06'21" | 00:31'28" |
| 6 | 06'22" | 00:37'50" |
| 7 | 06'16" | 00:44'06" |
| 8 | 06'53" | 00:50'59" |
| 8.0 | 11'40" | 00:51'20" |
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