12.0 km | 01:18:36 | 06:32/km日期: 2018-06-07 17:06 - 平均心率: 178 - 卡路里: 852 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 06'06" / 06'02" / 06'13" / 06'25" / 06'28" / 07'07" / 06'44" / 06'43" / 06'47" / 06'42" / 06'37" / 06'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'03") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'24" (+00'22") | 1000 / 4000 |
| 5 | | 06'27" (+00'25") | 1000 / 5000 |
| 6 | | 07'07" (+01'05") | 1000 / 6000 |
| 7 | | 06'43" (+00'41") | 1000 / 7000 |
| 8 | | 06'43" (+00'41") | 1000 / 8000 |
| 9 | | 06'46" (+00'44") | 1000 / 9000 |
| 10 | | 06'42" (+00'40") | 1000 / 10000 |
| 11 | | 06'37" (+00'35") | 1000 / 11000 |
| 12 | | 06'35" (+00'33") | 1000 / 12000 |
| 13 | | 08'45" (+02'43") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
119.02 km 
美津濃 Wave Rider 21 累積 :
566.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 06'13" | 00:18'21" |
| 4 | 06'25" | 00:24'46" |
| 5 | 06'28" | 00:31'14" |
| 6 | 07'07" | 00:38'21" |
| 7 | 06'44" | 00:45'05" |
| 8 | 06'43" | 00:51'48" |
| 9 | 06'47" | 00:58'35" |
| 10 | 06'42" | 01:05'17" |
| 11 | 06'37" | 01:11'54" |
| 12 | 06'36" | 01:18'30" |
| 12.0 | 11'41" | 01:18'40" |
展開計圈分析
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