9.1 km | 00:58:42 | 06:27/km日期: 2018-06-07 18:12 - 平均心率: 160 - 卡路里: 813 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 06'45" / 06'19" / 06'06" / 07'03" / 06'07" / 06'22" / 07'01" / 05'49" / 06'30" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'55") | 1000 / 1000 |
| 2 | | 06'19" (+00'30") | 1000 / 2000 |
| 3 | | 06'06" (+00'17") | 1000 / 3000 |
| 4 | | 07'02" (+01'13") | 1000 / 4000 |
| 5 | | 06'07" (+00'18") | 1000 / 5000 |
| 6 | | 06'22" (+00'33") | 1000 / 6000 |
| 7 | | 06'44" (+00'55") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'30" (+00'41") | 1000 / 9000 |
| 10 | | 10'02" (+04'13") | 93 / 9093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 218.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'19" | 00:13'04" |
| 3 | 06'06" | 00:19'10" |
| 4 | 07'03" | 00:26'13" |
| 5 | 06'07" | 00:32'20" |
| 6 | 06'22" | 00:38'42" |
| 7 | 07'01" | 00:45'43" |
| 8 | 05'49" | 00:51'32" |
| 9 | 06'30" | 00:58'02" |
| 9.1 | 09'59" | 00:58'58" |
展開計圈分析
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