16.1 km | 01:30:11 | 05:35/km日期: 2018-06-09 21:03 - 地點: 老地方 - 天氣: 涼風吹拂 - 平均心率: 132 - 卡路里: 906 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 06'18" / 05'49" / 05'40" / 05'38" / 05'32" / 05'26" / 05'42" / 05'37" / 05'38" / 05'22" / 05'31" / 05'36" / 05'25" / 05'20" / 05'21" / 05'16" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'02") | 1000 / 1000 |
| 2 | | 05'49" (+00'33") | 1000 / 2000 |
| 3 | | 05'40" (+00'24") | 1000 / 3000 |
| 4 | | 05'37" (+00'21") | 1000 / 4000 |
| 5 | | 05'32" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'42" (+00'26") | 1000 / 7000 |
| 8 | | 05'37" (+00'21") | 1000 / 8000 |
| 9 | | 05'37" (+00'21") | 1000 / 9000 |
| 10 | | 05'22" (+00'06") | 1000 / 10000 |
| 11 | | 05'31" (+00'15") | 1000 / 11000 |
| 12 | | 05'35" (+00'19") | 1000 / 12000 |
| 13 | | 05'24" (+00'08") | 1000 / 13000 |
| 14 | | 05'19" (+00'03") | 1000 / 14000 |
| 15 | | 05'21" (+00'05") | 1000 / 15000 |
| 16 | | 05'16" | 1000 / 16000 |
| 17 | | 06'24" (+01'08") | 152 / 16152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 163.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'49" | 00:12'07" |
| 3 | 05'40" | 00:17'47" |
| 4 | 05'38" | 00:23'25" |
| 5 | 05'32" | 00:28'57" |
| 6 | 05'26" | 00:34'23" |
| 7 | 05'42" | 00:40'05" |
| 8 | 05'37" | 00:45'42" |
| 9 | 05'38" | 00:51'20" |
| 10 | 05'22" | 00:56'42" |
| 11 | 05'31" | 01:02'13" |
| 12 | 05'36" | 01:07'49" |
| 13 | 05'25" | 01:13'14" |
| 14 | 05'20" | 01:18'34" |
| 15 | 05'21" | 01:23'55" |
| 16 | 05'16" | 01:29'11" |
| 16.2 | 06'26" | 01:30'10" |
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