21.3 km | 02:05:46 | 05:54/km日期: 2014-02-25 17:20 - 平均心率: 151 - 卡路里: 1148 Cal - 溫度: 23°C - 濕度: 53%
Pace: 05'44" / 05'28" / 05'52" / 05'36" / 08'08" / 05'36" / 05'40" / 05'40" / 09'52" / 06'44" / 05'48" / 05'24" / 05'48" / 05'40" / 05'32" / 05'28" / 05'16" / 05'32" / 05'04" / 05'16" / 05'16" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 2452 / 2452 |
| 2 | | 06'41" (+01'22") | 2546 / 4997 |
| 3 | | 05'38" (+00'19") | 3463 / 8460 |
| 4 | | 32'04" (+26'45") | 158 / 8618 |
| 5 | | 06'33" (+01'14") | 1376 / 9994 |
| 6 | | 05'38" (+00'19") | 5006 / 15000 |
| 7 | | 05'19" | 5001 / 20002 |
| 8 | | 05'17" | 1202 / 21204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 140~170 | 65~79% |
| 2:M馬拉松配速區 | 170~192 | 79~89% |
| 3:T乳酸耐力區 | 192~198 | 89~92% |
| 4:A無氧耐力區 | 198~210 | 92~97.5% |
| 5:I最大耗氧區 | 210~216 | 97.5~100% |
| 最大心率為216 點此去設定最大心率 |
2月累積里程 : 238.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'52" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 08'08" | 00:30'48" |
| 6 | 05'36" | 00:36'24" |
| 7 | 05'40" | 00:42'04" |
| 8 | 05'40" | 00:47'44" |
| 9 | 09'52" | 00:57'36" |
| 10 | 06'44" | 01:04'20" |
| 11 | 05'48" | 01:10'08" |
| 12 | 05'24" | 01:15'32" |
| 13 | 05'48" | 01:21'20" |
| 14 | 05'40" | 01:27'00" |
| 15 | 05'32" | 01:32'32" |
| 16 | 05'28" | 01:38'00" |
| 17 | 05'16" | 01:43'16" |
| 18 | 05'32" | 01:48'48" |
| 19 | 05'04" | 01:53'52" |
| 20 | 05'16" | 01:59'08" |
| 21 | 05'16" | 02:04'24" |
| 21.2 | 06'12" | 02:05'40" |
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