13.0 km | 01:01:54 | 04:45/km日期: 2018-06-11 20:36 - 總爬升: 327 m - 卡路里: 906 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 04'52" / 04'37" / 04'47" / 04'45" / 04'43" / 04'51" / 04'44" / 04'58" / 04'41" / 04'45" / 04'41" / 04'41" / 04'47" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'16") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'46" (+00'10") | 1000 / 3000 |
| 4 | | 04'45" (+00'09") | 1000 / 4000 |
| 5 | | 04'42" (+00'06") | 1000 / 5000 |
| 6 | | 04'49" (+00'13") | 1000 / 6000 |
| 7 | | 04'44" (+00'08") | 1000 / 7000 |
| 8 | | 04'58" (+00'22") | 1000 / 8000 |
| 9 | | 04'41" (+00'05") | 1000 / 9000 |
| 10 | | 04'44" (+00'08") | 1000 / 10000 |
| 11 | | 04'40" (+00'04") | 1000 / 11000 |
| 12 | | 04'41" (+00'05") | 1000 / 12000 |
| 13 | | 04'47" (+00'11") | 1000 / 13000 |
| 14 | | 03'04" | 13 / 13013 |
6月累積里程 :
149.27 km 
牛頭牌 土豆Y拖 累積 :
820.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'37" | 00:09'29" |
| 3 | 04'47" | 00:14'16" |
| 4 | 04'45" | 00:19'01" |
| 5 | 04'43" | 00:23'44" |
| 6 | 04'51" | 00:28'35" |
| 7 | 04'44" | 00:33'19" |
| 8 | 04'58" | 00:38'17" |
| 9 | 04'41" | 00:42'58" |
| 10 | 04'45" | 00:47'43" |
| 11 | 04'41" | 00:52'24" |
| 12 | 04'41" | 00:57'05" |
| 13 | 04'47" | 01:01'52" |
| 13.0 | 03'47" | 01:01'55" |
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