10.1 km | 01:05:45 | 06:31/km日期: 2018-06-12 20:31 - 地點: 草屯中山公園 - 卡路里: 698 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 06'49" / 06'33" / 06'00" / 06'13" / 06'05" / 06'05" / 06'48" / 06'21" / 06'18" / 07'39" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'50") | 1000 / 1000 |
2 | | 06'33" (+00'34") | 1000 / 2000 |
3 | | 05'59" | 1000 / 3000 |
4 | | 06'13" (+00'14") | 1000 / 4000 |
5 | | 06'05" (+00'06") | 1000 / 5000 |
6 | | 06'04" (+00'05") | 1000 / 6000 |
7 | | 06'47" (+00'48") | 1000 / 7000 |
8 | | 06'21" (+00'22") | 1000 / 8000 |
9 | | 06'18" (+00'19") | 1000 / 9000 |
10 | | 07'38" (+01'39") | 1000 / 10000 |
11 | | 13'03" (+07'04") | 69 / 10069 |
6月累積里程 :
327.43 km 三代黃色夾腳拖 累積 :
1532.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'33" | 00:13'22" |
3 | 06'00" | 00:19'22" |
4 | 06'13" | 00:25'35" |
5 | 06'05" | 00:31'40" |
6 | 06'05" | 00:37'45" |
7 | 06'48" | 00:44'33" |
8 | 06'21" | 00:50'54" |
9 | 06'18" | 00:57'12" |
10 | 07'39" | 01:04'51" |
10.1 | 12'59" | 01:05'45" |