14.9 km | 01:30:18 | 06:03/km日期: 2018-06-13 19:49 - 平均心率: 141 - 卡路里: 626 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 05'54" / 05'31" / 05'27" / 05'09" / 06'22" / 04'55" / 05'18" / 10'41" / 04'44" / 04'52" / 06'41" / 06'00" / 06'43" / 06'24" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'09") | 1000 / 1000 |
| 2 | | 05'31" (+00'47") | 1000 / 2000 |
| 3 | | 05'26" (+00'42") | 1000 / 3000 |
| 4 | | 05'09" (+00'25") | 1000 / 4000 |
| 5 | | 06'21" (+01'37") | 1000 / 5000 |
| 6 | | 04'54" (+00'10") | 1000 / 6000 |
| 7 | | 05'17" (+00'33") | 1000 / 7000 |
| 8 | | 10'39" (+05'55") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 04'51" (+00'07") | 1000 / 10000 |
| 11 | | 06'40" (+01'56") | 1000 / 11000 |
| 12 | | 06'00" (+01'16") | 1000 / 12000 |
| 13 | | 06'42" (+01'58") | 1000 / 13000 |
| 14 | | 06'24" (+01'40") | 1000 / 14000 |
| 15 | | 06'12" (+01'28") | 910 / 14910 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 179.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'31" | 00:11'25" |
| 3 | 05'27" | 00:16'52" |
| 4 | 05'09" | 00:22'01" |
| 5 | 06'22" | 00:28'23" |
| 6 | 04'55" | 00:33'18" |
| 7 | 05'18" | 00:38'36" |
| 8 | 10'41" | 00:49'17" |
| 9 | 04'44" | 00:54'01" |
| 10 | 04'52" | 00:58'53" |
| 11 | 06'41" | 01:05'34" |
| 12 | 06'00" | 01:11'34" |
| 13 | 06'43" | 01:18'17" |
| 14 | 06'24" | 01:24'41" |
| 14.9 | 08'49" | 01:32'43" |
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